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Crypto Intelligence
By Zach Pandl, Head of Research

September 28, 2026

Gen Z's Longevity Advantage

Zach Pandl
By Zach PandlGrayscale Head of Research

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When it comes to US investors, the younger, the earlier: Gen Z began investing at an average age of 19, compared with 25 for Millennials, 32 for Gen X, and 35 for Baby Boomers. Assuming a retirement age of 65, that gives Gen Z a 46-year investment horizon—more than 50% longer than the 30-year horizon for Boomers when they started investing (Exhibit 1). Starting earlier is typically considered a smart move due to the benefits of compounding, but it may also expand an investor’s capacity to take risks.


An investor’s economic wealth can be thought of as the combination of financial capital—assets already accumulated—and labor capital, or the value of future earnings. Early in life, labor traditionally represents a much larger share of one’s total wealth. As investors age, future earnings decline while accumulated financial assets generally rise. A longer investment horizon therefore provides more time to recover from periods of volatility and more future income with which to continue saving and investing. In that sense, starting earlier expands an investor’s lifetime risk budget.


Digital assets may fit particularly well within a longer-horizon, more-flexible framework because the asset class’s return profile is both volatile and potentially asymmetric.


For an investor starting early, the cost of near-term volatility can be less consequential than the opportunity cost of having too little exposure to assets with significant long-run upside potential. With decades to rebalance, add capital, and compound through multiple market cycles, investors who start investing early may be able to allocate more of their portfolio to digital assets than investors who start later—while keeping overall lifetime risk in balance.


Key Takeaway: Starting earlier gives investors more time to absorb volatility, potentially expanding the utility function digital assets can have in a long-term portfolio.


Exhibit 1: Gen Z has started investing early, expanding investment horizons


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